VITANEX

Dietary Supplements

Vitanex is a range of vitamins and supplements formulated and manufactured in California. The brand has based its guiding principle in providing scientifically determined formulations and top quality products for supplement consumers. We believe it is our responsibility to lead in delivering quality products and a quality consumer experience at affordable prices. As part of a commitment to quality, Vitanex has a strict quality control process for responsible manufacturing. We work with the highest quality suppliers and we ensure that our suppliers have clean, compliant facilities that follow Good Manufacturing Practices (GMP). Throughout the sourcing process we require our suppliers to show a Certificate of Analysis (COA) for the identity and quality of the ingredients they provide us.

A dietary supplement is intended to provide nutrients that may otherwise not be consumed in sufficient quantities. Supplements as generally understood include vitamins, minerals, fiber, fatty acids, or amino acids, among other substances.

Herbal supplements are a type of dietary supplement that contains herbs, either singly or in mixtures. An herb (also called a botanical) is a plant or plant part used for its scent, flavor, and/or therapeutic properties.

Who needs supplements?

If you're generally healthy and eat a wide variety of foods, including fruits, vegetables, whole grains, legumes, low-fat dairy products, lean meats and fish, you likely don't need supplements.

However, the dietary guidelines recommend supplements — or fortified foods — in the following situations:

  • Women who may become pregnant should get 400 micrograms a day of folic acid from fortified foods or supplements, in addition to eating foods that naturally contain folate.
  • Women who are pregnant should take a prenatal vitamin that includes iron or a separate iron supplement.
  • Adults age 50 or older should eat foods fortified with vitamin B-12, such as fortified cereals, or take a multivitamin that contains B-12 or a separate B-12 supplement.

Dietary supplements also may be appropriate if you:

  • Don't eat well or consume less than 1,600 calories a day
  • Are a vegan or a vegetarian who eats a limited variety of foods
  • Are a woman who experiences heavy bleeding during your menstrual period
  • Have a medical condition that affects how your body absorbs or uses nutrients, such as chronic diarrhea, food allergies, food intolerance or a disease of the liver, gallbladder, intestines or pancreas
  • Have had surgery on your digestive tract and are not able to digest and absorb nutrients properly

Talk to your doctor or a dietitian about which supplements and what doses might be appropriate for you. Be sure to ask about possible side effects and interactions with any medications you take.